I do not share events very often, but this is one I would love for you to check out.
Make your inner critic your ally and let your Muse out to play
Find out how to rewire your brain patterns and quickly lower stress levels
Journey into the portal of your imagination with a world-class artist
Discover how to enter the “flow state” and free your creative, playful self
I know Shiloh Sophia through my own experience with Intentional Creativity and healing/transformation this past year. And I would like to introduce you to her joy with her complimentary event at the Shift Network.
Visit my “Events” page if you are interested in more information.
Below are just a few muses I painted this year while I was immersed in the process of Intentional Creativity.
Category Archives: Intentional Creativity
There is wisdom in her amaranthine years,
Mother Tree with knotted limbs upturned
to warmth of sun and blessed rain,
all that is needed, a reach to stars in grace.
Her first lesson.
She stands her ground atop a hill,
no other place to be, guardian to any, mother to all.
She provides without clause for we are all connected –
animal, tree, and me.
Lesson number two.
She is champion, her arms for climbers who will dare,
even when they crack her and tumble.
Scars of strength and boundless compassion.
A third lesson from Mother Tree.
Oh, she is far from smooth and frail.
Rough with weather, firm in her being.
In wind and snow she never falters. She bends.
Wisdom worn proudly around her belly,
striations of her years built one upon another.
No need to hide this cicatrix,
her detailed tale of wealth.
In gratitude I see.
She has an altar ascribed by me,
a shallow where an arm once connected.
An open wound where water now runs
like tears during summer warmth
and dried by winter’s chill.
Just enough room for spider’s blessed weave
and my oblation stone, my simple gift to palm unknown.
I’ve learned to relinquish in her joy.
Mother Tree’s scars do not defeat,
they color the universe with compassion.
May her wisdom fill my every day.
May her generous spirit walk with me.
May her chivalrous path inspire.
May her tenacity lead me in my time.
And may I stay the course of gratitude
all along my journey.
In today’s climate, through the pain of telling our stories and being dismissed, my mentor Shiloh Sophia created a workshop called Claiming Our Colorful Scars. As with all the work we do in Intentional Creativity, we become the cause in the matter moving us forward and healing ourselves along the way. We take our stories and re-imagine them into a new way. This is so with this class. There is no charge and you can access at the above link. It is a powerful way to reclaim your voice and move forward.
This piece will eventually become affirmation cards. The back will have the poem handwritten on it, then cut into cards. Then I will write a word that I want to remember as a reframing of my story through this process. I can also use it as a puzzle to piece back together to heal even more scars!
Suburban Urban Minstrel
I breathe between mountain and plain,
mesa and wide-angle field,
on city streets and urban walks,
where night’s video-blue glow veils sky.
Spirit alights here, too.
In depth of dark I hear ancestral call
Make space, make space, make space.
Under Moon I rest, release and sleep,
my breath will carry strong.
Dawn comes, burns away all
that which no longer serves.
Ash into compost, rich soft soil,
make space for new to grow.
From earth’s wise path,
coil wraps to sing her song,
we all belong, one in Genius,
quiet and stillness your way.
In simple stream to rushing river,
in ocean that cleanses our soul,
make space, says she, I’ll help
and refresh, drink deeply of me,
your fears cooled.
I rest between mountain
and sweetgrass plain,
under stars and ancestral Moon.
I feel your tug, a red thread woven
from before, until now, and eternal.
I am Lady of Mountain, Lady of Plain,
Suburban Urban Minstrel,
Elemental Voice who gives from within,
a conduit for Ha-Ruach.
I call to those with urban hopes,
suburban dreams, from peaks to mesa,
plain and water, in all Creator dwells.
you are a blessing from Grace,
for your untold shine.
This piece was created over the last three months using a process called Intentional Creativity. I am being certified as a Red Thread Guide and part of my training was to paint. I never painted before and never drew either. So this was a very good process for me to move through.
Using intention as I put down each layer, I learned about myself and transmuted my old stories into new ones. I learned to release ego and listen to Spirit within. This painting moved me through many transitions as itself moved. I loved many of the images and colors and patterns that appeared each week. But I learned to let them go and allow the new to arise and speak to me about what it wanted to be and its new story.
Shiloh Sophia and Mary McCrystal were our guides and mentors. Through the Intentional Creativity Foundation, I found my new self. Or, should I say, the self I never really allowed myself to know.
Below are a few of the levels from the first to the end that sit underneath the final image above.