Reverb10 – December 12 – Body Integration


December 12 – Body Integration. Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)

One thought on “Reverb10 – December 12 – Body Integration

  1. Have you tried Yoga Lex? I love it! It's like a silent meditation that sinks all of you. There are many types. I'd avoid a power or hot yoga for starters. I like Iyengar Yoga for it's basic alignment principles.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s